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High School Graduation Anxiety Lionheart Foundation

High School Graduation Anxiety 

Graduating high school may have seemed so far off when you first entered the building as a freshman. However, that day does come sooner than expected! Whether or not you…

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What Is Neuropsychology Lionheart Foundation

What Is Neuropsychology?

What Is Neuropsychology? When it comes to clinical psychology, there are different fields within this that many experts can specialize in. One of these fields is the field of neuropsychology,…

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What Is Attachment Theory Blog Hero Image

What Is Attachment Theory?

What Is Attachment Theory? If you are looking into psychology– or even scrolling through social media channels– you may have heard the term attachment theory and wonder what exactly it…

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What Is Relational Psychotherapy Blog Hero Image

What Is Relational Psychotherapy

What Is Relational Psychotherapy If you are looking for a therapist, or are researching the different kinds of therapy approaches out there, you may have heard of relational psychotherapy. This…

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Mindfulness-Based Cognitive Therapy  - Lionheart Foundation

Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy When you are looking at different therapy approaches to figure out what is best for you, you may be overwhelmed by the number of different therapies out…

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Cognitive Behaviour Therapy  - Lionheart Foundation

Cognitive Behaviour Therapy 

Cognitive Behaviour Therapy  Regardless of the issue that you’re coming to therapy for, you may have discussed your thoughts and their many impacts on you with your therapist.  Because of…

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Emotion Focused Family Therapy - Lionheart Foundation

Emotion-Focused Family Therapy

Emotion-Focused Family Therapy If you are looking for a therapist or are trying different therapy methods, you may have heard of emotion-focused therapy or emotion-focused family therapy. This form of…

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