Therapies

One of the common issues that causes a patient to seek out therapy is depression, and depression and similar issues can lead to attempted suicide— or those dealing with these…

What Is Neuropsychology? When it comes to clinical psychology, there are different fields within this that many experts can specialize in. One of these fields is the field of neuropsychology,…

What Is Attachment Theory? If you are looking into psychology– or even scrolling through social media channels– you may have heard the term attachment theory and wonder what exactly it…

What Is Relational Psychotherapy If you are looking for a therapist, or are researching the different kinds of therapy approaches out there, you may have heard of relational psychotherapy. This…

Cognitive Behaviour Therapy  Regardless of the issue that you’re coming to therapy for, you may have discussed your thoughts and their many impacts on you with your therapist.  Because of…

Emotion-Focused Family Therapy If you are looking for a therapist or are trying different therapy methods, you may have heard of emotion-focused therapy or emotion-focused family therapy. This form of…

What is Eye Movement Desensitization and Reprocessing (EMDR) If you are looking into therapy options, you will want to make sure that you do your research to find the best…

What Is Accelerated Resolution Therapy? If you are looking into therapy options, you may have come across accelerated resolution therapy. This is one of the newer therapy approaches, and it…

Dialectical Behaviour Therapy Calgary If you are looking into therapy options, you may have come across mentions of dialectical behaviour therapy, or DBT for short. This is a cognitive behavioural…