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Cognitive Behaviour Therapy  - Lionheart Foundation

Cognitive Behaviour Therapy 

Cognitive Behaviour Therapy  Regardless of the issue that you’re coming to therapy for, you may have discussed your thoughts and their many impacts on you with your therapist.  Because of…

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Emotion Focused Family Therapy - Lionheart Foundation

Emotion-Focused Family Therapy

Emotion-Focused Family Therapy If you are looking for a therapist or are trying different therapy methods, you may have heard of emotion-focused therapy or emotion-focused family therapy. This form of…

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Lionheart Foundation Blog Hero Image What Is Accelerated Resolution Therapy

What Is Accelerated Resolution Therapy?

What Is Accelerated Resolution Therapy? If you are looking into therapy options, you may have come across accelerated resolution therapy. This is one of the newer therapy approaches, and it…

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Lionheart Foundation Blog Hero Image dialectic behaviour therapy

Dialectical Behaviour Therapy Calgary

Dialectical Behaviour Therapy Calgary If you are looking into therapy options, you may have come across mentions of dialectical behaviour therapy, or DBT for short. This is a cognitive behavioural…

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