Discover You Group

The “Discover You” group aims to support youth (ages 12 – 15) in developing a deeper understanding of themselves and fostering self-confidence. Through guided discussions and activities, participants will explore personal values and beliefs, relationships with family and peers, and environmental influences. The program is designed to help youth build self-esteem, feel strong in their sense of self, and resist negative external pressures.

Program Goals:

  • To help youth identify and explore their core values and beliefs
  • To foster healthy relationships and communication skills within families and with peers
  • To encourage self-awareness, confidence, self-esteem and a strong sense of personal identity
  • To support youth in setting positive aspirations and experience greater sense of self-acceptance
  • To promote resilience against external pressures and increase emotional expression

Program Details:

  • Format: Weekly sessions, led by a licensed therapist specializing in adolescent development
  • Duration: Each session will last approximately 75 minutes
  • Location: Bishop Kidd Highschool, 1420 28 St SE, Calgary, AB T2A 0Y8
  • Confidentiality: Group members are asked to respect the confidentiality of the information shared within sessions. The therapist will also uphold confidentiality to the extent required by law, with the exception of any disclosures regarding risk of harm to self or others, instances of abuse or if documents are subpoenaed by the courts.
Meet the Facilitator: Wegahta Berhane MSW, RSW

 

Wegahta is a registered social worker with a master’s degree in clinical social work. She has an extensive background working as a mental health therapist and a family counsellor with adolescents, adults and families in the community, hospital and residential treatment settings.

Outside of therapy, Wegahta enjoys spending time with her family, exploring nature, and learning about new cultures. Wegahta was raised in four different countries making her no stranger to experiences of anxiety and adventure.

Participant and Parent Registration/Consent Form

Student (Participant) Information and Consent

By signing below, I agree to participate in the Self-Exploration group. I understand that I can share what I feel comfortable with and can stop at any time. I understand that the group sessions are meant to be a safe space where everyone respects each other's thoughts and feelings.
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Parent/Guardian Information and Consent

By signing below, I, as the parent/guardian of the individual listed above, consent for my child to participate in the Self-Exploration Youth Psychotherapy Group. I understand the purpose of the group and its intended benefits for my child’s development. I acknowledge that: 1) Participation is voluntary, and my child may withdraw from the program at any time without any negative consequences. 2) My child will be encouraged to actively participate but will not be required to share anything they are uncomfortable disclosing. 3) The therapist will maintain confidentiality except as required by law. 4) Information regarding the group’s progress may be shared with me in general terms, without compromising my child's confidentiality.
Parent's/Guardian Name(Required)
Parent/Guardian's Email(Required)
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If you have questions about the group or your child’s participation, please feel free to reach out to Wegahta Berhane at wegahtaberhan@gmail.com.